1、Take a deep, slow breath from your belly, and silently count to 4 as you breathe in.(用腹部做一次緩慢、深深的吸氣，在這個(gè)過程中默數(shù)4下。)
2、Take a deep breath, count to ten, and then breathe out.(深吸一口氣，在心里數(shù)到十，然后呼氣。)
3、Take a few minutes to silently gaze into each other's eyes, and then breathe in and out in unison for at least five minutes.(用幾分鐘靜靜地互相注視對(duì)方的眼睛，然后一起和諧地同步地呼吸至少五分鐘。)
4、Dress up in a beautiful racing outfit and take everybody's breathe away!(扮靚美麗的賽車裝備，并采取每個(gè)人的呼吸了！)
5、Take a deep breath in and breathe out, once again. Now imagine that the tension in your entire body melts away and you are flowing softly in the stream of serenity.(深深地吸一口氣，再吐出來，再吸，再吐，想象你身體里所有的緊張都隨風(fēng)而逝，你正輕飄飄地在溪流中前進(jìn)；繼續(xù)深呼吸，吸氣，呼氣，再吸氣，再呼氣，閉上你的眼睛，想象自己正站在世界最雄偉的瀑布高處，任洶涌的水流帶走你全部的緊張和不耐煩，取而代之的是安寧、冷靜和耐心。)
6、Now, breathe in, take a big breath. Hold your breath. Now you can breathe out.(現(xiàn)在吸氣，把氣吸足，屏住氣。現(xiàn)在呼氣吧。)
7、English speakers breathe from deep in the diaphragm and expel the air in a steady stream while speaking, thus allowing for linking to take place.(英語母語的人比較注意深度呼吸，長而穩(wěn)定的氣流，注重連詞。)
8、After a busy morning in my office, I found it refreshing to take a stroll at lunchtime, to breathe the fresh air and feel the sun.(在辦公室里忙了一個(gè)上午之后，午飯時(shí)出去走一走，吸一口新鮮空氣，享受一下陽光，令人神清氣爽。)
9、If the boom persists gas may take coal's place as the world's second-favourite fuel in just a few decades, and millions will breathe easier as a result.(如果天然氣快速增長的態(tài)勢(shì)持續(xù)下去，僅需幾十年時(shí)間它就可以取代煤炭成為世界第二大受青睞的燃料，數(shù)百萬人會(huì)因此而呼吸更加順暢。)
10、Just breathe and allow your spiritual vibrations to rise and take you to the higher perspective so that you can look from a different Divine vantage point.(簡(jiǎn)單呼吸就好并讓你的靈性振動(dòng)提升，來把你帶到一個(gè)更高視角以便你可以從一個(gè)不同常規(guī)的神圣高點(diǎn)來看待、觀察。)
11、Will:"Liberty", in case you've forgotten, is a soul's right to breathe. When it cannot take a long breath, laws are girded too tight.(“自由”，如果你已經(jīng)忘了的話，就是一個(gè)人呼吸的靈魂權(quán)利．無法讓人呼吸的法律太嚴(yán)肅．。)
12、Take a deep breathe and relax.(慢下來?！詈粑缓蠓潘?。)
13、Look up to the sun, and take a deep breathe of hope. You'll know that everything's gonna be better!(面向陽光，深深呼吸進(jìn)希望，你會(huì)知道一切都將好起來的！)
14、We may take the same bus, in front of you, I'm behind, we only a difference of five minutes, I don't want to be with you in the same city, common at the sunrise, sunset, breathe the same air.(我們可能坐同一路公交車，你在前面，我在后面，我們只相差五分鐘，我不想和你在同一個(gè)城市里，共同看著日出，日落，呼吸著同樣的空氣。)
15、If this post is striking an uncomfortable chord with you, then it's time to take a step back and learn to breathe again.(如果這篇文章給了你當(dāng)頭一棒，那么是時(shí)候后退一步，再次體會(huì)下生活了。)
16、There's a simple reason for it: we rarely take the time to pause, breathe, and think about what's working and what's not.(其實(shí)原因很簡(jiǎn)單：我們很少停下來，休息一下，來思考什么有效而什么沒有。)
17、Whenever life seems to move too fast, take a deep breathe.(每當(dāng)生活節(jié)奏開始加快的時(shí)候，試著深呼吸。)
18、So just take 10 minutes off, get out of your office building, and breathe fresh air for a while.(所以，只需抽10分鐘，走出你的辦公大樓，呼吸一下新鮮的空氣。)
19、As simple as it sounds, take a few seconds to breathe.(就像聽起來那樣簡(jiǎn)單，用幾秒鐘休息一下。)
20、Take a moment to calm down, breathe easy, concentrate, let your heartbeat slow, and get in the zone.(花點(diǎn)時(shí)間讓自己平靜下來，放松地呼吸，全神貫注，讓心跳放緩，然后進(jìn)入拍攝狀態(tài)。)
21、Take a minute and breathe deeply. Clear your mind and just breathe.(花一分鐘的時(shí)間深呼吸，什么都不要想。)
22、Take a deep breathe as and when. It calms our mind.(時(shí)常做深呼吸，它能讓我們的腦袋平靜。)
23、Take a minute before you meet other people. Check your appearance and breathe out gently to remove tension.(在和別人見面之前花上一分鐘，整理下自己的儀表，平緩地呼氣以消除緊張感。)
24、Action step: Tomorrow morning before you start to scrape off your car, take a moment to just breathe.(動(dòng)作步驟：明天早上在你開始刮掉你車上的雪之前，花一點(diǎn)時(shí)間不做什么只是呼吸。)
25、When you are deep into your scene and are feeling relaxed, take a few minutes to breathe slowly and feel the calm.(當(dāng)你深入自己的場(chǎng)景，感覺放松的時(shí)候，花幾分鐘慢慢地呼吸，感受那種平靜。)
26、When the sun comes down, it is so nice to take a walk and breathe.(每當(dāng)夕陽西下，散散步，呼吸一下是如此的美好。)
